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kurs nauczycielski

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Remember those nights before an exam at your school? I thought I would never have to go through this again but my yoga…

Everybody is different. It’s a truism of course but often we tend to forget about it and measure others by our own qualities.…

To be aware means to live in the present moment, being conscious of our own thoughts, words and actions. Distractions can lead to…

During first week of the training, we were mostly taking in the knowledge and all the fun of being taught yoga as children.…